This episode of Inside Sports features stories with the St. Ambrose Cheer and Dance teams and the Black Hawk College men's golf team.

The QC United basketball team is bringing championship basketball back to the Quad Cities. Follow their story of building a new professional minor league team. Afterwards, host John Marx sits with Sean Taylor about 700 career wins and his coaching journey.

Inside Sports hits the ice with the QC Lady Blues, and visits with Davenport North girls basketball standouts.

Inside Sports kicks off the new year with highlights and interviews from this season's Iowa vs Illinois shootouts.

Inside Sports takes a look back at favorite stories of 2024.

Host John Marx heads to Beyond the Baseline to chat with Gary Thrapp about his latest book, coaching, and the state of youth sports. Swimming season is here, and the St. Ambrose team is hoping to make a big splash at the conference championship and nationals.

After a tough battle with multiple health challenges, longtime St. Ambrose basketball coach Ray Shovlain is back with the Bees. Follow his coaching journey and get a preview of this year’s team. Then, host John Marx speaks with Rusty VanWetzinga about coaching his son Joey, and their future plans...

The Rock Island Grand Prix returns to the Quad Cities but with a new course. Host John Marx speaks with organizers about changes to this year's race. Then, he makes his way to Assumption High to sit down with former Knights head coach Wade King.

Follow the journey of female bodybuilders Aubrey Johnson and Jessica Vargas they prepare for the “NPC Mighty Muscle on the Mississippi” competition. Later, host John Marx sits down with the Freemans to discuss their dream of racing as father and son.

Inside Sports heads to Eldridge, Iowa to sit down with the Quad City Rollers and learns what it takes to be a part of this roller derby team. Later, host John Marx heads to the 33rd Annual Quad Cities Senior Olympics to get the inside scoop on this hidden gem of an event.

After waiting over 25 years, Tony Huntley finally gets his chance to be the new head baseball coach at St. Ambrose. Then, host John Marx visits Bettendorf for some DekHockey action and how the sport has grown. With nationals on the horizon, learn more about an Augustana discus thrower who's break...

Inside Sports revisits the world of Esports as the St. Ambrose fighting Bees hosts the annual Battle of the River competition. Then, host John Marx discusses rebuilding the Alleman baseball program with coach Thomas Smith.

As one season ends, another begins. Inside Sports previews the Quad Cities Steamwheelers' upcoming 2024 campaign with three stories of perseverance, and how these athletes were abele to overcome the adversity.